{"id":6423,"date":"2015-09-03T12:59:55","date_gmt":"2015-09-03T11:59:55","guid":{"rendered":"http:\/\/www.grandesterresbio.com\/?p=6423"},"modified":"2015-09-03T12:59:55","modified_gmt":"2015-09-03T11:59:55","slug":"le-romarin-lastuce-anti-ballonements","status":"publish","type":"post","link":"https:\/\/claire-jannot.com\/?p=6423","title":{"rendered":"Le romarin, l’astuce anti- ballonements"},"content":{"rendered":"

<\/b>Les ballonnements sont dus au d\u00e9veloppement de gaz dans l\u2019estomac ou dans l\u2019intestin. Ils proviennent essentiellement de la fermentation anormale des aliments en cours de digestion. <\/span><\/h2>\n

Et si pour lutter contre ces d\u00e9sagr\u00e9ments,vous tentiez l\u2019option \u00ab\u00a0romarin\u00a0\u00bb, cette plante m\u00e9diterran\u00e9enne, d\u00e9j\u00e0 largement utilis\u00e9e par les Grecs dans l\u2019Antiquit\u00e9 ?<\/span><\/h2>\n

\"800px-Romarin_Rosmarinus_officinalis_2\"<\/a>Les Anciens l’avaient d\u00e9j\u00e0 bien compris. Le romarin\u00a0est un stimulant naturel du foie, de la v\u00e9sicule et de l\u2019estomac.<\/strong> Une puissance conf\u00e9r\u00e9e par certains de ses composants notamment une huile essentielle\u00a0et des flavono\u00efdes.<\/strong> En fait, la plante favorise l\u2019\u00e9limination des \u00e9l\u00e9ments toxiques du foie.<\/strong> Elle poss\u00e8de aussi des vertus diur\u00e9tiques, expectorantes et anti-inflammatoires. Elle calme en outre les spasmes li\u00e9s \u00e0 la digestion.<\/span><\/p>\n

Le romarin, mode d\u2019emploi :<\/strong>\u00a0<\/span>Une infusion\u00a0de romarin\u00a0peut \u00eatre d\u2019un grand secours pour lutter contre les ballonnements. Concr\u00e8tement, il faut alors faire bouillir de l\u2019eau. Remplissez une tasse, puis ajoutez une cuill\u00e8re \u00e0 caf\u00e9 de romarin (s\u00e9ch\u00e9 ou frais). Laissez infuser une dizaine de minutes. Puis d\u00e9gustez apr\u00e8s chaque repas. Un conseil n\u00e9anmoins : consomm\u00e9e le soir, cette pr\u00e9paration peut retarder l\u2019endormissement.<\/strong> Vous trouverez du romarin en pharmacie, magasin bio ou en herboristerie. Vous pouvez aussi le faire pousser vous-m\u00eame.<\/span><\/p>\n

Notez enfin que l’huile essentielle de romarin est d\u00e9conseill\u00e9e en usage interne. Elle est m\u00eame contre-indiqu\u00e9e chez l’enfant et la femme enceinte.<\/strong><\/p>\n

 <\/p>\n

Source : 27\/08\/2015 – Par\u00a0Destination Sant\u00e9 et Futura Sciences<\/span><\/h6>\n
Cr\u00e9dit photo : By Lionel Allorge (Own work) [GFDL (http:\/\/www.gnu.org\/copyleft\/fdl.html), CC BY-SA 3.0 (http:\/\/creativecommons.org\/licenses\/by-sa\/3.0) or FAL], via Wikimedia Commons<\/span><\/h6>\n","protected":false},"excerpt":{"rendered":"

Les ballonnements sont dus au d\u00e9veloppement de gaz dans l\u2019estomac ou dans l\u2019intestin. Ils proviennent essentiellement de la fermentation anormale des aliments en cours de digestion. Et si pour lutter contre ces d\u00e9sagr\u00e9ments,vous tentiez l\u2019option \u00ab\u00a0romarin\u00a0\u00bb, cette plante m\u00e9diterran\u00e9enne, d\u00e9j\u00e0 … Continuer la lecture →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[58,3,64,10],"class_list":["post-6423","post","type-post","status-publish","format-standard","hentry","category-alimentation","tag-alimentation-2","tag-consommation","tag-herboristerie","tag-sante"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5jjt5-1FB","_links":{"self":[{"href":"https:\/\/claire-jannot.com\/index.php?rest_route=\/wp\/v2\/posts\/6423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/claire-jannot.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/claire-jannot.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/claire-jannot.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/claire-jannot.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6423"}],"version-history":[{"count":1,"href":"https:\/\/claire-jannot.com\/index.php?rest_route=\/wp\/v2\/posts\/6423\/revisions"}],"predecessor-version":[{"id":6425,"href":"https:\/\/claire-jannot.com\/index.php?rest_route=\/wp\/v2\/posts\/6423\/revisions\/6425"}],"wp:attachment":[{"href":"https:\/\/claire-jannot.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/claire-jannot.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/claire-jannot.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}