{"id":6903,"date":"2016-08-07T13:00:35","date_gmt":"2016-08-07T12:00:35","guid":{"rendered":"http:\/\/www.grandesterresbio.com\/?p=6903"},"modified":"2016-08-05T12:17:41","modified_gmt":"2016-08-05T11:17:41","slug":"tout-savoir-sur-la-levure-de-biere","status":"publish","type":"post","link":"https:\/\/claire-jannot.com\/?p=6903","title":{"rendered":"Tout savoir sur la levure de bi\u00e8re"},"content":{"rendered":"<h2><span style=\"color: #000000;\">Riche en vitamines (B1, B5, B8 et B9) et en min\u00e9raux, la levure de bi\u00e8re est un probiotique naturel tr\u00e8s efficace pour lutter contre les petits tracas digestifs. Et pour entretenir sa beaut\u00e9.La levure de bi\u00e8re\u00a0contient des oligo-\u00e9l\u00e9ments et apporte\u00a0des bienfaits d\u00e9montr\u00e9s\u00a0\u00e0 l\u2019organisme. La levure de bi\u00e8re est \u00e9galement tr\u00e8s utile dans la salle-de-bain pour se faire une beaut\u00e9. Les vertus de la levure de bi\u00e8re.<\/span><\/h2>\n<p><span style=\"color: #000000;\"><a href=\"https:\/\/i0.wp.com\/www.grandesterresbio.com\/wp-content\/uploads\/2016\/08\/primeal-levure-de-biere-pailettes-175g-1.jpg\" rel=\"attachment wp-att-6905\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-6905\" src=\"https:\/\/i0.wp.com\/www.grandesterresbio.com\/wp-content\/uploads\/2016\/08\/primeal-levure-de-biere-pailettes-175g-1.jpg?resize=340%2C518\" alt=\"primeal-levure-de-biere-pailettes-175g\" width=\"340\" height=\"518\" srcset=\"https:\/\/i0.wp.com\/claire-jannot.com\/wp-content\/uploads\/2016\/08\/primeal-levure-de-biere-pailettes-175g-1.jpg?w=375&amp;ssl=1 375w, https:\/\/i0.wp.com\/claire-jannot.com\/wp-content\/uploads\/2016\/08\/primeal-levure-de-biere-pailettes-175g-1.jpg?resize=197%2C300&amp;ssl=1 197w\" sizes=\"auto, (max-width: 340px) 100vw, 340px\" \/><\/a>Connue de nos grand-m\u00e8res, <strong>la\u00a0levure de bi\u00e8re\u00a0est vendue sous forme de paillettes<\/strong>, de comprim\u00e9s ou de g\u00e9lules, dans les magasins bio ou sp\u00e9cialis\u00e9s. Compos\u00e9e de champignons microscopiques, c\u2019est\u00a0un atout beaut\u00e9 et sant\u00e9\u00a0\u00e0 essayer.<\/span><\/p>\n<p><span style=\"color: #000000;\">Il y a deux sortes de levure de\u00a0bi\u00e8re\u00a0:\u00a0<\/span><span style=\"color: #000000;\">La levure active, vivante ou revivifiable<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>La levure de bi\u00e8re active<\/strong>, dont il est sujet ici, est obtenue gr\u00e2ce \u00e0 sa <strong>culture en laboratoire.<\/strong> Elle\u00a0est sp\u00e9cialement \u00e9lev\u00e9e \u00e0 des fins th\u00e9rapeutiques et s\u00e9ch\u00e9e \u00e0 des temp\u00e9ratures qui n\u2019exc\u00e8dent pas 40\u00b0C afin de conserver toutes ses <strong>propri\u00e9t\u00e9s probiotiques.<\/strong> Ce sont ces <strong>micro-organismes non pathog\u00e8ne<\/strong>s qui dig\u00e8rent le sucre et l\u2019amidon des c\u00e9r\u00e9ales, cr\u00e9ant un milieu riche en prot\u00e9ines et en vitamines.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>La levure inactive<\/strong> :\u00a0C\u2019est la levure que contiennent les boissons alcooliques que l\u2019on appelle bi\u00e8re.\u00a0Ses\u00a0champignons microscopiques ont \u00e9t\u00e9 d\u00e9truits par s\u00e9chage \u00e0 haute temp\u00e9rature. Elle n\u2019a pas les m\u00eames propri\u00e9t\u00e9s que la levure obtenue dans les laboratoires. <strong>Elle\u00a0contient quand m\u00eame des vitamines, des min\u00e9raux et des acides amin\u00e9s mais n\u2019a plus d\u2019activit\u00e9 probiotique.<\/strong> C\u2019est ce que l\u2019on appelle levure de bi\u00e8re inactive. Les prot\u00e9ines\u00a0repr\u00e9sentent de 50 \u00e0 60\u00a0% du poids de la levure qui est \u00e9galement\u00a0fort riche en min\u00e9raux et oligo-\u00e9l\u00e9ments\u00a0\u00a0:\u00a0calcium, magn\u00e9sium, phosphore, zinc, fer, cuivre, potassium\u2026 La levure de bi\u00e8re contient <strong>17\u00a0vitamines\u00a0notamment B et E, ainsi que 14 types de sels min\u00e9raux.<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">B1 ou thiamine (20mg pour 100 g),<\/span><\/li>\n<li><span style=\"color: #000000;\">B2 ou riboflavine,<\/span><\/li>\n<li><span style=\"color: #000000;\">B5 ou acide pantoth\u00e9nique,<\/span><\/li>\n<li><span style=\"color: #000000;\">B8 ou biotine,<\/span><\/li>\n<li><span style=\"color: #000000;\">B9 ou acide folique.<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">Utilis\u00e9e pour\u00a0lutter <strong>contre la fatigue et le surmenage<\/strong>, la levure renforce le syst\u00e8me immunitaire et combat les infections. La levure de bi\u00e8re\u00a0aide \u00e9galement \u00e0 la digestion et r\u00e9g\u00e9n\u00e8re la flore intestinale. Elle est \u00e9galement tr\u00e8s efficace contre les probl\u00e8mes de peau, de\u00a0cheveux\u00a0et d\u2019ongles.<\/span><\/p>\n<p><strong>Petit m\u00e9mo :\u00a0<\/strong><\/p>\n<p><strong>Qu\u2019est-ce qu\u2019un probiotique\u00a0?\u00a0Les probiotiques\u00a0sont des micro-organismes vivants qui ont un effet b\u00e9n\u00e9fique.\u00a0Il s\u2019agit de bact\u00e9ries ou de parasites. Ils existent physiologiquement dans l\u2019organisme, on les trouve dans la flore intestinale.\u00a0Lorsque cette flore est perturb\u00e9e, l\u2019absorption r\u00e9guli\u00e8re de probiotiques permet de r\u00e9g\u00e9n\u00e9rer la flore et aide l\u2019organisme \u00e0 \u00e9liminer les toxines.<\/strong><br \/>\nEn savoir plus sur http:\/\/www.consoglobe.com\/bienfaits-levure-de-biere-cg#fJ0OpsyiyzFOKcme.99<\/p>\n<p><strong>Et aussi en vente chez #grandesterresbio !<\/strong><\/p>\n<h6><span style=\"color: #000000;\">Source :\u00a0http:\/\/www.consoglobe.com<\/span><\/h6>\n<h6>Cr\u00e9dit photo : Prim\u00e9al<\/h6>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"post-161022\" class=\"post-161022 post type-post status-publish format-standard has-post-thumbnail hentry category-beautebien-etre category-remedes-naturels category-sante tag-ballonements tag-beaute tag-bonne-mine tag-cheveux tag-cosmetique tag-levure tag-levure-de-biere tag-levure-revivifiable tag-ongles-cassants tag-peau-douce\"><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Riche en vitamines (B1, B5, B8 et B9) et en min\u00e9raux, la levure de bi\u00e8re est un probiotique naturel tr\u00e8s efficace pour lutter contre les petits tracas digestifs. Et pour entretenir sa beaut\u00e9.La levure de bi\u00e8re\u00a0contient des oligo-\u00e9l\u00e9ments et apporte\u00a0des &hellip; <a href=\"https:\/\/claire-jannot.com\/?p=6903\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[58,3,10],"class_list":["post-6903","post","type-post","status-publish","format-standard","hentry","category-alimentation","tag-alimentation-2","tag-consommation","tag-sante"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5jjt5-1Nl","_links":{"self":[{"href":"https:\/\/claire-jannot.com\/index.php?rest_route=\/wp\/v2\/posts\/6903","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/claire-jannot.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/claire-jannot.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/claire-jannot.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/claire-jannot.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6903"}],"version-history":[{"count":3,"href":"https:\/\/claire-jannot.com\/index.php?rest_route=\/wp\/v2\/posts\/6903\/revisions"}],"predecessor-version":[{"id":6908,"href":"https:\/\/claire-jannot.com\/index.php?rest_route=\/wp\/v2\/posts\/6903\/revisions\/6908"}],"wp:attachment":[{"href":"https:\/\/claire-jannot.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6903"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/claire-jannot.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6903"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/claire-jannot.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}